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Online Business Building Mamas


Aug 29, 2018

On episode 13, Samantha debunks 3 myths about feelings, shares the truth about our emotions, and explores what to do when you are experiencing an uncomfortable emotion.

Highlights: 

  • Your feelings matter
  • Numbing and how it doesn’t work
  • How to generate awareness + manage your feelings
  • Your feelings are important in your life!