Ep. 45 Erase this Toxic Phrase from Your Vocabulary: I Don’t Know

Apr 10, 2019

This week, Samantha explores the second toxic phrase to remove from your vocabulary: “I don’t know.” She explains why it’s so toxic, why we do it, and gives you actionable tools to remove and replace it with more empowering and creative words and phrases that will help you reach your goals.

Highlights: 

• It keeps us in the comfort zone
• If there was no right or wrong way, what would I do?
• You can handle any thought + feeling you experience
• Imagine your life if ‘I Don’t Know’ wasn’t an option