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Online Business Building Mamas

Aug 29, 2018

On episode 13, Samantha debunks 3 myths about feelings, shares the truth about our emotions, and explores what to do when you are experiencing an uncomfortable emotion.


  • Your feelings matter
  • Numbing and how it doesn’t work
  • How to generate awareness + manage your feelings
  • Your feelings are important in...

Aug 15, 2018

On episode 11, Samantha dives into the idea of having a purpose or why for your life.  If you have ever caught yourself wondering what your purpose is, struggled to find it, or felt like you are #blessed but totally unfulfilled, this one’s for you. 


  • Needing an outlet outside of kids
  • Letting go of...

Aug 1, 2018

Today, Samantha is diving into the topic of Other People’s Opinions, why we put so much value on them, why we shouldn’t, how not to be a jerk if you stop caring about other people’s opinions, and how to make decisions without factoring them in.

The workshop Samantha mentioned is...