Jul 18, 2018
In this episode, Samantha dives into the concept of “waiting for the other shoe to drop,” and our expectation that when things are going well, something is going to ruin it. She explains why this happens as well as a few tips to counteract it in the moment.
Mentioned in this episode:
The Big Leap by Gay...
Jul 4, 2018
Today, Samantha’s talking about Perfectionism, which she defines as our secret fear that we aren’t good enough – just as we are. She dives into why we think it’s helpful but why it is actually holding us back in life – and what to do instead.