Jul 25, 2018
In episode 8, Samantha interviews Maria Alcoke of the Engine Mom Podcast. Maria is a CrossFit-L1 trainer and Certified Pre&-Postnatal Coach, and runs her own graphic and web development studio, MariaVida Creative. She's the mama to a kick-ass little girl, Sage, with baby #2 on the way - due in early December. Maria and...
Jul 18, 2018
In this episode, Samantha dives into the concept of “waiting for the other shoe to drop,” and our expectation that when things are going well, something is going to ruin it. She explains why this happens as well as a few tips to counteract it in the moment.
Mentioned in this episode:
The Big Leap by Gay...
Jul 11, 2018
On Episode 6, Samantha interviews Lindsey Andrews, J.D., a divorce attorney, author, and speaker in Oklahoma. She is an adoptive mother and French Bulldog lover writing about love, loss and all the moments in between. She encourages writers on Twitter, posts about daily joy on Instagram and has absolutely no life...
Jul 4, 2018
Today, Samantha’s talking about Perfectionism, which she defines as our secret fear that we aren’t good enough – just as we are. She dives into why we think it’s helpful but why it is actually holding us back in life – and what to do instead.